STORIES THAT EMPOWER

We believe in the power of storytelling to inspire, uplift, and empower. This section is dedicated to real stories of resilience—of individuals who faced adversity, refused to back down, and rose above the challenge.

From Paralyzed to Powerhouse

Chris mitchell

Four years ago, Chris was told by doctors that he'd never walk or lift again without surgery. This was the result of a serious work accident that left him with two herniated discs. But after losing his job, surgery wasn’t financially possible. The odds were stacked against him. Still, he refused to accept that surgery was his only way forward. A fellow trainer advised him that with time, proper training, and discipline, recovery without surgery was possible, especially at his age. Chris made a decision: he would fight. He began training with purpose. Studying, healing, and rebuilding. Just six weeks after being told he may never lift again, he was back in the gym.

Inspired by his recovery, Chris used his experience to fuel a greater purpose—helping others heal. He began working at a corrective exercise clinic focused on rehabilitation, which ironically, is next door to the orthopedic office where he was once told he'd never walk again. For the past three years, Chris has been guiding others on their own paths to recovery through personal training. His specialties include corrective exercise, strength and conditioning, HIIT, nutrition, and stretch therapy. His passion is fueled by seeing people heal, grow, and step into their full potential.

Chris embodies one of Forte’s core values: Perseverance. Life will hit hard, but how we respond will shape the path forward. Chris chose to defy the odds, and now, he’s helping others rise above theirs.

MUSIC: SICKO MODE - TRAVIS SCOTT

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